GILBERT, ARIZONA
MOVE WITH
INTENTION
Boutique Pilates for Strength, Performance & Longevity
Personalized Pilates and movement training for high-performing adults, executives, business owners, competitive athletes, and people committed to staying strong, mobile and capable for the long term.
Private • Duet • Small Group • Athletic Performance • Corporate & Team Experiences
YOUR BODY Is an Investment
Whether you’re leading a company, building a business, competing in your sport, returning from an injury, or simply determined to stay strong as you age, your body has to keep up with the life you’re building.
Pilates 4 Me provides focused, personalized movement designed to build strength, improve mobility and flexibility, develop better control and support long-term physical performance.
STRENGTH • MOBILITY • PERFORMANCE • LONGEVITY
Four clear paths
one intentional approach.
01
HIGH-PERFORMING ADULTS
Executives, business owners, professionals and active adults 40+ focused on strength, mobility, flexibility and longevity.
03
SPECIALIZED PILATES
Post-injury progression, movement limitations and pelvic-health-supportive Pilates.
02
COMPETITIVE ATHLETES
Professional, collegiate, elite club, 6A and high-performing high school athletes.
04
Groups & Events
Customized mat Pilates, mobility, recovery and movement experiences.
AUTHORITY & CREDENTIALS
PERFORMANCE MEETS
MOVEMENT EXPERTISE.
Davonna’s background spans athletic training, massage therapy, health education, movement science and Pilates. At Pilates 4 Me, we look at how each client moves, what their goals require, and how Pilates can support strength, mobility, stability and control—not simply lead them through a workout.
ATHLETIC TRAINING
MASSAGE THERAPY
HEALTH EDUCATION
MOVEMENT SCIENCE
PILATES
OUR EQUIPMENT
MORE THAN A
REFORMER
WORKOUT.
Our maple-wood Reformers are wider than many traditional studio models and include integrated Towers, adjustable footbars and multiple setup options that allow exercises to be adapted to the individual.
The support and adjustability can be valuable for strength, mobility, balance, athletic performance and returning to more confident movement after injury.
CHOOSE HOW
YOU TRAIN.
01
PRIVATE PILATES
One-on-one sessions tailored precisely to your body's unique architecture and goals.
Experience the purest form of movement coaching.
02
duet PILATES
Train alongside a partner. A perfect balance of individualized attention and shared energy, maintaining high-level structural focus.
03
Small group PILATES
Intimate group sessions designed for collective momentum. We strictly limit class sizes to ensure form and precision are never compromised.
04
Virtual mat PILATES
Elite movement expertise delivered wherever you are. Live, interactive sessions that demand nothing but your commitment and a mat.
BY REQUEST
EXECUTIVE & ELITE
PRIVATE ACCESS
A limited number of exclusive private sessions with Davonna may be available outside regular studio hours for executives, business owners, professional athletes, visiting athletes and clients requiring additional scheduling flexibility. These sessions are offered by request at a premium rate and are subject to availability.
START WITH A PERSONALIZED
INTRODUCTION.
Your first session helps us understand your goals, movement history, training demands, previous injuries or limitations, and what you want your body to be capable of. From there, we recommend the training option that fits you.
Move With Intention. Train for strength. Move for life.
At Pilates 4 Me, we deliver intentional movement designed to build strength, stability, and lasting confidence.
Embrace purposeful motion with expert guidance.
Strength. Stability. Confidence in every move.
“I can do all things through Christ who strengthens me.”
Philippians 4:13
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